How to prepare for a session?
  • Atleast 2 hours before the session don't eat anything

  • No caffeine, alcohol, tobacco, garlic, onion, or stimulants on the day of the session

  • Preferably eat plant-based on the day of the session

  • Limit the usage of social media and technology on the day of the session so u are ready to go within

Ask yourself:

What is your intention in coming to me, what would you like to get out of this process?

What would your Dream result look like?

Let me know:

What kind of therapy or self- developmental courses/trainings have you done so far?

If you can not make it to an appointment please let me know at least 24 hours before either on social media or by phone. 

In case of not cancelling or cancelling too late I will have to charge a cancellation fee of minimum 30€.